Yin Therapy — Perth
Slow, mindful yin sessions to release deep connective tissue, restore mobility and calm the nervous system. Suitable for beginners through to experienced practitioners.
- 45–75 minute guided classes
- Small-group and private options
- Accessible sequencing, props provided
Sessions hosted at Corvantiss Perth studio — cozy, temperature-controlled rooms and supportive teachers.
What is Yin Therapy?
Yin Therapy focuses on long-held passive poses targeting fascia, ligaments and joint mobility. It complements active practices like vinyasa and supports recovery, flexibility and restorative rest.
Expect slow transitions, breath-led guidance and tailored cueing for safe, effective holds.
Benefits
Improves joint range and tissue hydration.
Aids recovery after intense movement-based classes.
Soothes the nervous system and reduces stress.
Class format & schedule
Typical structure — gentle arrival, guided warm-up, 3–6 long-held postures, supported closing and breathing.
| Day | Time | Duration | Level |
|---|---|---|---|
| Tuesday | 18:00 | 75 min | All levels |
| Thursday | 12:00 | 60 min | Beg/Interm |
| Saturday | 09:00 | 45 min | All levels |
| By request | Private | 45–90 min | Private |
All sessions include props — bring comfortable clothing and a willingness to rest in stillness.
Instructors
Maya Chen
Lead Yin Therapist10+ years teaching, trauma-aware sequencing and therapeutic emphasis.
Noah Patel
Focus on breath and alignment for safe long holds.
Aria Williams
Restorative background with experience in mobility coaching.
Frequently asked questions
Perth studio & directions
Public transport: 8–12 minute walk from Perth Station. Street parking and paid lots nearby. Arrive 10 minutes early to settle into props.
Community notes
"Deeply restorative — improved hip mobility after 6 classes." — A.H., Perth
"Quiet, careful guidance and great use of props." — L.R., Fremantle
"Perfect for balance with my weekly vinyasa practice." — M.T., Subiaco