Beginner Yoga — Start Your Path with Corvantiss
Gentle vinyasa, foundational alignment and breath work tailored for new students across Australia — Sydney, Melbourne, Brisbane.
- Small classes to support learning
- Progressive beginner curriculum
- Options: group classes, private lessons, online guidance
Supportive classes with clear cues and modifications.
What to expect
Beginner classes focus on safety, breath, balance and accessible strength. Sessions run 45–75 minutes depending on the format.
- Clear alignment cues
- Step-by-step sequencing
- Hands-on assists only by consent
Studio readiness
We provide blocks, straps and towels; bring comfortable clothing and a willingness to learn.
Beginner pathway — 4 progressive stages
Foundations: breath, posture, basic poses.
Fluid sequences and safer transitions.
Strength-building and endurance.
Autonomous practice and class confidence.
Typical weekly timetable (sample)
| Day | Class | Time | Level |
|---|---|---|---|
| Mon | Morning Gentle Vinyasa | 07:30 | Beginner |
| Tue | Beginner Foundations | 12:00 | Beginner |
| Wed | After-work Flow (slow) | 18:00 | Beginner |
| Sat | Intro Workshop (90m) | 09:00 | Beginner |
Timetables vary by city — check your local studio for up-to-date calendars.
Asha — Lead Beginner Teacher
RYT-500, emphasis on alignment and injury-aware progressions.
Marcus — Gentle Flow
Patient, clear cues and upbeat pacing for new students.
Emilie — Alignment Focus
Hands-on assists offered with consent; strong grounding practices.
FAQ
Studio locations
Other cities
Sydney — multiple neighbourhood classes
Brisbane — hot & gentle sessions
We also offer private lessons nationwide.